CPR Juicing Recipe CPRA

Celery pepper radish.  This drink is one I would call a "sipper."  Meaning you can take your time sipping it.  A more mellow flavor that works well over some ice. Unlike some recipes flavors this can be enjoyed more slowly.

Makes 8-10 ounces

4 celery - 256g

1 sweet red pepper - 119g

1 red radish peeled - 4.5g

1 apple - 182g

Remove the pit and seeds from the red pepper, trim radish, remove any stems or soil.

Here's the approximate nutrition in this drink(based on USDA data).

Water	g	514.037
Energy	kcal	173.210
Energy	kJ	724.760
Protein	g	3.448
Total lipid (fat)	g	1.106
Ash	g	2.850
Carbohydrate, by difference	g	40.066
Fiber, total dietary	g	N.A.
Sugars, total	g	28.676
Sucrose	g	4.054
Glucose (dextrose)	g	8.186
Fructose	g	14.765
Lactose	g	0.000
Maltose	g	0.000
Galactose	g	1.690
Starch	g	0.091
Minerals
Calcium, Ca	mg	122.775
Iron, Fe	mg	1.257
Magnesium, Mg	mg	51.990
Phosphorus, P	mg	113.300
Potassium, K	mg	1121.915
Sodium, Na	mg	213.135
Zinc, Zn	mg	0.716
Copper, Cu	mg	0.161
Manganese, Mn	mg	0.464
Fluoride, F	µg	16.516
Selenium, Se	µg	1.170
Vitamins
Vitamin C, total ascorbic acid	mg	168.937
Thiamin	mg	0.150
Riboflavin	mg	0.296
Niacin	mg	2.161
Pantothenic acid	mg	1.125
Vitamin B-6	mg	0.614
Folate, total	µg	153.485
Folic acid	µg	0.000
Folate, food	µg	153.485
Folate, DFE	mcg_DFE	153.485
Choline, total	mg	28.761
Betaine	mg	0.562
Vitamin B-12	µg	0.000
Vitamin B-12, added	µg	0.000
Vitamin A, RAE	mcg_RAE	248.610
Retinol	µg	0.000
Carotene, beta	µg	2673.080
Carotene, alpha	µg	23.800
Cryptoxanthin, beta	µg	603.120
Vitamin A, IU	IU	4973.925
Lycopene	µg	0.000
Lutein + zeaxanthin	µg	838.400
Vitamin E (alpha-tocopherol)	mg	2.899
Vitamin E, added	mg	0.000
Tocopherol, beta	mg	0.060
Tocopherol, gamma	mg	0.167
Tocopherol, delta	mg	0.012
Vitamin D (D2 + D3)	µg	0.000
Vitamin D	IU	0.000
Vitamin K (phylloquinone)	µg	84.902
Dihydrophylloquinone	µg	0.000
Lipids
Fatty acids, total saturated	g	0.192
4:00	g	0.000
6:00	g	0.000
8:00	g	0.000
10:00	g	0.000
12:00	g	0.000
14:00	g	0.004
15:00	g	0.000
16:00	g	0.169
17:00	g	0.000
18:00	g	0.018
20:00	g	0.000
22:00	g	0.000
24:00:00	g	0.000
Fatty acids, total monounsaturated	g	0.099
14:1	g	0.000
15:1	g	0.000
16:1 undifferentiated	g	0.005
17:1	g	0.000
18:1 undifferentiated	g	0.095
20:1	g	0.000
22:1 undifferentiated	g	0.000
20:2 n-6 c,c	g	0.000
Fatty acids, total polyunsaturated	g	0.381
18:2 undifferentiated	g	0.335
18:3 undifferentiated	g	0.048
18:3 n-6 c,c,c		0.000
18:4	g	0.000
20:3 undifferentiated	g	0.000
20:4 undifferentiated	g	0.000
20:5 n-3 (EPA)	g	0.000
22:5 n-3 (DPA)	g	0.000
22:6 n-3 (DHA)	g	0.000
Cholesterol	mg	0.000
Phytosterols	mg	37.515
Amino acids
Tryptophan	g	0.040
Threonine	g	0.111
Isoleucine	g	0.091
Leucine	g	0.150
Lysine	g	0.135
Methionine	g	0.022
Cystine	g	0.035
Phenylalanine	g	0.123
Tyrosine	g	0.036
Valine	g	0.129
Arginine	g	0.107
Histidine	g	0.061
Alanine	g	0.111
Aspartic acid	g	0.768
Glutamic acid	g	0.534
Glycine	g	0.105
Proline	g	0.087
Serine	g	0.130
Other
Alcohol, ethyl	g	0.000
Caffeine	mg	0.000
Theobromine	mg	0.000