I was in the need for some dishes I might have for breakfast and came up with this wholesome. Quick to prepare and great tasting cold.
1 cup cooked barley
1 packet Splenda (adjust to taste)
Add to this a couple of good dashes of ground cinnamon and enough milk (no fat) to mix, but do not over wet.
You can also add some fruit or berried to this for additional flavor. Enjoy.
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